Daniel L. Reminga, D.P.M., F.A.C.F.A.S.
Foot Doctor Houghton, MI
801 Memorial Rd.
Houghton, MI 49931 US
906-482-9950
 

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By contactus@northernfootandankle.com
April 26, 2016
Category: Uncategorized
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Dr. Reminga talks about how healthy feet can result in health benefits overall. Your feet and your overall health have a cause and effect relationship. A cause-effect relationship is a relationship in which one event... the cause... makes another event happen... the effect. If your feet are feeling good, which is the cause, the effect is that you are likely to walk more, start an exercise program, and move more in general. The results of this decision can reap benefits to your overall health... including your heart.

Something as simple as a daily brisk walk can help you reap benefits. For example, regular brisk walking can help you maintain a healthy weight, it can help prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Walking can help strengthen your bones and muscles, improve your mood and.. improve your balance and coordination. Walking also improves cardiovascular fitness.

Dr. Reminga also talks about foot related problems that walkers can experience such as... plantar fasciitis, bunions, achilles tendonitis, neuromas, and shin splints. Getting out and walking is good for the mind, body, and spirit. Listen to today's program so you're ready to get out and enjoy all the benefits of walking.

Dr. Daniel Reminga's Weekly Radio Show "Your Feet Your Health" airs every Wednesday at 10 am & 5 pm on WKMJ 93.5FM, WMPL 920AM, WUPY 101.1FM radio. Listen to past recordings here.

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