In today’s program Dr. Reminga, from Northern Foot Care Center, shares some wise advice to keep our feet happy and healthy this holiday. Christmas is a wonderful time of the year but it can cause foot and ankle problems due to all the Holiday shopping, preparations, parties and traveling which are all part of the busy holiday season. As a result, you may be doing a lot of walking, dancing, standing or sitting in one position for long periods of time. No one wants sore, painful feet to slow them down. So, it's important to care for our feet throughout the celebrations and chores. Dr. Reminga has put together a list of helpful tips so you can maintain happy, healthy Holiday feet. Here are some of Dr. Reminga’s tips are…

  1. Pick the shoes that fit
  2. Watch out for ice
  3. Pay attention to the signs
  4. Don't overindulge
  5. Be pedicure-safety conscious

Listen to today’s program to find out more about these helpful and interesting tips as they relate to choosing the right shoes, protecting your feet, preventing foot problems, broken bones and fractures, gout attacks, and nail infections. Dr. Reminga is a board certified foot and ankle specialist with over 30 years of experience. If you have any type of foot or ankle problem, Dr. Reminga can help.

Dr. Daniel Reminga's Weekly Radio Show "Your Feet Your Health" airs every Wednesday at 10 am & 5 pm on WKMJ 93.5FM, WMPL 920AM, WUPY 101.1FM radio. Listen to past recordings here.