Daniel L. Reminga, D.P.M., F.A.C.F.A.S.
Foot Doctor Houghton, MI
801 Memorial Rd.
Houghton, MI 49931 US
906-482-9950
 

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By contactus@northernfootandankle.com
January 02, 2018
Category: Uncategorized
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Today, Dr. Reminga talks about foot related issues while at the gym. This may be the scenario for many people in the next month… you decide... and I mean you REALLY COMMIT to spend more time at the gym. As you start your exercise program you begin to feel the excitement of a healthier new lifestyle. But just as you enter that euphoric work-out zone… you’re lofty plan is derailed by achy feet, corns, calluses, blisters, or maybe even a foot injury that not only brings your fitness goals to a screeching halt but... can make walking to take out the weekly trash, a painful experience.

Keeping feet healthy and comfortable when setting a long-term fitness goal is important. When it comes to your feet, the small... seemingly insignificant foot problems that probably don’t bother you during a normal day’s activities... can suddenly become a very big problem when placing significant stress on your feet as you start to exercise. And… if you have diabetes, these seemingly minor foot issues can quickly turn into major medical problems. In diabetics, when blood sugar isn’t under control… neuropathy can develop which produces a lack of feeling in the feet that can prevent the detection of the early warning signs of trouble. How can you reduce the risks of workout related foot problems?

Dr. Reminga talks about the many gym related foot issues that can arise at the gym in this episode of YOUR FEET YOUR HEALTH. Listen for his expert advice and helpful tips to help protect your feet at the gym as you set your goals to get fit in 2018.

Dr. Daniel Reminga's Weekly Radio Show "Your Feet Your Health" airs every Wednesday at 10 am & 5 pm on WKMJ 93.5FM, WMPL 920AM, WUPY 101.1FM radio. Listen to past recordings here.

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