Daniel L. Reminga, D.P.M., F.A.C.F.A.S.
Foot Doctor Houghton, MI
801 Memorial Rd.
Houghton, MI 49931 US
906-482-9950
 

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By contactus@northernfootandankle.com
June 14, 2016
Category: Uncategorized
Tags: Untagged

In today's program Dr. Reminga tells us about the pros and cons of Barefoot Running. There are those that believe... barefoot running is a possible alternative or training adjunct to running with shoes. There are abundant opinions, studies, and analysis about the possible health benefits of barefoot running. However, the jury is still out in regards to running without shoes... research has not yet adequately shed light on the immediate and long-term effects of this approach to running. Barefoot running has been touted with improving strength and balance, while promoting a more natural running style, however... there are risks to barefoot running. Dr. Reminga addresses both barefoot running and shod running, or running with shoes in today's program. Runners have strong opinions when it comes to one side or the other of this discussion. Dr. Reminga tackles such questions as...
Why has barefoot running become popular with some?
What are the origins of barefoot running?
What do the proponents and nay-sayers have to say about barefoot running?
What are the actual pros and cons of running barefoot from a medical perspective?

Dr. Reminga also weighs in with his view on barefoot running. So, whether you have a strong opinion about this type of running or... not, today's program will be of interest as Dr. Reminga addresses questions, and concerns about running without shoes.

Dr. Daniel Reminga's Weekly Radio Show "Your Feet Your Health" airs every Wednesday at 10 am & 5 pm on WKMJ 93.5FM, WMPL 920AM, WUPY 101.1FM radio. Listen to past recordings here.

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